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POLE MALLKHAMB
In this type a vertical wooden pole of Teak wood or Sheesam is fixed in the ground. The pole is smeared with castor oil, which helps to minimize excessive friction as the body comes in contact with the pole.
- MOUNTS
- HOLD PARTS
- ACROBATIC ELEMENTS
- CATCHES
- DISMOUNTS
HANGING MALLKHAMB
This type of Mallkhamb is similar to the Pole Mallkhamb, but as the name indicates, a wooden pole shoter in length than the standard Pole Mallkhamb is hung with the aid of hooks and a chain, leaving a gap between the ground and the bottom of the Mallkhamb.
- MOUNTS
- HOLD PARTS
- ACROBATIC ELEMENTS
- CATCHES
- DISMOUNTS
ROPE MALLKHAMB
Rope Mallkhamb was previously performed on a cane but nowadays, due to unavailability of good cane, a cotton rope is used. Performers are expected to perform various exercises without knotting the rope in anyway.
- MOUNTS
- HOLD PARTS
- ACROBATIC ELEMENTS
- CATCHES
- DISMOUNTS