Ans. Virtually there is absolutely no drawback yet noticed of this sport. As this event might have evolved naturally just by following various maneuvers performed by our ancestors, Apes, it is completely safe & pure exercise. But one should not try to overdose the performance of this apparatus & training of this sport must be initially taken under an expert guide.Various Yoga postures can be performed easily with the help of this apparatus. Inverted positions can be easily achieved with the help of this apparatus.
But there are few things that some people may find difficult to swallow. Like i) Mallakhamb performance is to be executed with a clear open body like swimming events. Only “Costume” is allowed for Men & ” Gym suit or Leotard “for women. The fact behind this is that the apparatus provides excellent massage to full body during the performance.
Some people may find it odd to get Castor Oil apply to their bodies. But Without castor oil one can not perform free movements on the apparatus. Especially on Pole Mallakhamb during maximum course of performance, apparatus is to be gripped in between legs, so due to friction of skin over the apparatus if the oil application is not proper, there are good chances of skin scratching at initial stages. But latter on skin gets acclimatized to the friction. The same thing may be noticed while performing Rope Mallakhamb. The diameter of Rope is only 20 mm. During the initial movements, rope must be tightly gripped in between Toe of feet. (I.e.in between thumb & first finger of leg). This grip may be painful initially & may cause the skin rubbing in that area.